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You can benefit greatly from packing your bags and travelling to locations you’ve never visited on a mental, physical, and emotional level!
Even more so if you are spared from having to select from an unlimited array of hotels, rental cars, and other options for each location.
How do you prevent that?
You simply pick a pre-selected set of locations, and you sail or catamaran trip! This offers you the flexibility to change your trip at any time while aboard and travel to any nearby destination (based on your available days) without having to make any advance arrangements.
There is plenty of evidence to suggest that travelling the world is not only thrilling and fun, but also very good for your physical, mental, and emotional health.
Let’s dive in and examine some of the health advantages that have been investigated and scientifically supported by researchers.
1) Travel Improves Health
In fact, travelling makes you healthier, according to a joint study from the Global Council on Aging and Transamerica Center for Retirement Studies, conducted in collaboration with the U.S. Travel Association.
According to the study, women who take at least two annual vacations had a much lower risk of having a heart attack than those who only take trips every six to eight years or so.
Men experience the same thing. A man’s risk of death is 20 percent higher and his risk of heart disease is 30 percent higher if he does not take an annual vacation.
2) Stress Relief from Travel
Three days after returning from vacation, tourists reportedly report feeling more relaxed, less nervous, and happier. It’s interesting to note that these advantages frequently last for weeks after the trip has ended.
3) Travel Improves Creativity
Adam Galinsky, a professor at Columbia Business School and the author of several studies that look into the specific connections between creativity and international travGreek says that having foreign experiences “increases both cognitive flexibility and depth and integrativeness of thought, the ability to make deep connections between disparate forms.”
The crucial process, he says, is “multicultural involvement, immersion, and adaptability.” “Someone who travels overseas and fully immerses themselves in the local environment will probably get more of a creative boost than someone who stays abroad and doesn’t participate with the local culture.”
4) Travel Increases Fulfillment and Happiness
Naturally, most people find that while they are travelling and not thinking about work, they are happy. Yet one of the most intriguing findings of a Cornell University study is that even merely planning a trip directly boosts people’s happiness.
Please, listen to this study and let us help you plan your next adventure to the awarded Greece.
5) Travel Reduces Depression Risk
Unfortunately, depression is a significant issue in our culture, despite the fact that many tend to avoid the topic. Millions of individuals regularly battle depression, and it’s not uncommon for doctors to overprescribe antidepressant drugs.
Fortunately, there are healthier options for avoiding the futility of depression. Research suggests that one of them is travel.
Women who travel at least twice a year are less likely to experience melancholy and chronic stress than those who travel less frequently than once every two years, according to a study from the Marshfield Clinic in Wisconsin.
You should start organizing a trip if you wish to take advantage of the internationally medically traveled’s recognized health advantages. Everywhere you decide to go will be excellent for your development and growth.
Where will you go?
Check out our carefully curated offers and reserve your upcoming health benefits today! Also, you will save money because we now have a number of discount offers.
You can easily browse our website and plan your own future adventure if we’ve whetted your fancy. Follow us on our adventure by subscribing to our email for additional information or fantastic deals on sailing vacations in Greece.